Jennifer Aniston is one of my favorite actresses since the Friends series. Although, she is over 40 now she's got perfect body. She does various fitness trainings especially yoga and pilates to keep her great shape.
Have you ever seen her ab? That looks perfect, too! Do you want to know how she works her abs?
Then, here are the workouts she does. Unfortunately, the ab workouts aren't presented by her, but these are pretty good workout routines you can do at home to work your entire core.
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