Tuesday, December 17, 2013

Abdominal Exercises with Cable Machine

A cable crossover machine is a great equipment to strengthen all the main muscle groups. It is also good for abdominal training. There are many abs exercises we can do to stimulate abdominal muscles with it. Below I have collected some ab workouts you can do with a cable crossover machine.

Ab and Oblique 4 Exercise Set On Cable Crossover
Ab and Oblique 4 Exercise Set On Cable Crossover @ Fitworks Academy The Ab and Oblique 4 Exercise Set combines 4 different exercises (with 2 exercises showing two options) on the cable cross over machine and will ...
CABLE MACHINE TORSO CORE TWIST ROCK SOLID ABS!!!!
A Great exercise for working those Obliques, mid abs, and lower back. This Torso Twist Rotation is a great core exercise. You obviously need a cable machine ...




If you want to buy a cable crossover machine I suggest the one below.

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