Thursday, June 26, 2014

10 Minute Cardio Dance Ab Workout

I like trying out new ways to train my body and that is how I stumbled upon this video which is a 10 minute cardio dance ab routine. This routine is pretty intensive, but that is what we need. It helps to work the entire core, plus it helps to burn fat. Really good one!

You can check out similar cardio abdominal workouts here. 

Recommended DVD


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