Rihanna Abs Workout

In this ab workout routine there are several very efficient exercises for lower and upper abs and for obliques. Do this abdominal routine 4-5 times a week have a good diet and you will have flatter stomach sooner than you think.

For more ab workouts check out our Facebook page here -  How to Get Flat Stomach & Six Pack Abs

 

Best Standing Core Workout Routines

Post by How to Get Flat Stomach & Six Pack Abs.

Big Collection of Obliques Workouts & Exercises

The Bruce Lee Workout - Learn What He Did to be so Perfect

There is no question that Bruce Lee is among the most popular icons. He was extremely strong, lean and fast making him one of the best athletes in 20 century. We can learn a lot form him how to workout, what to do and eat in order to achieve such perfect body. Check out the video below to learn the 5 main principles of the workout of Bruce Lee.

For more great workouts and tips click here.

Huge Collection Ab Workouts & Core Exercises

Are you searching for abdominal exercises and ab workout routines? Then, you should checkout the Pinterest board below. You can find various core trainings as well as several tips on how to flatten you stomach and build six pack abs. You can find nearly 300 useful pictures! If you like it, please, follow us.

Did You Have Lower Back Pain? Tell Us How You Get Rid of it!

Easy 5 Minute Plank Workout for Strong Core

Post by How to Get Flat Stomach & Six Pack Abs.