Friday, March 14, 2014

XHIT: Rapid Abs Workout



For more 10 minutes ab workouts check out this post - http://abmachinesguide.com/10-minute-ab-workout-collection/

Fitness trainer Rebecca-Louise shows you a fast-paced abdominal routine that will get your heart rate up and flatten that stomach. All you need is a floor, a mat, and about ten minutes.

#abs #abworkout #abexercises 

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