Learn how to change your ab workouts by switching to one leg. Use one leg on Walkouts, Rollouts, Tucks, Crunches, and Atomic Push-ups.
Single-Leg Ab Training--Further Up Fitness
Learn how to change your ab workouts by switching to one leg. Use one leg on Walkouts, Rollouts, Tucks, Crunches, and Atomic Push-ups.
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