Monday, March 17, 2014

Everything You Should Know About Plank Exercise

Why You Should Eat More Soup

Friday, March 14, 2014

XHIT: Rapid Abs Workout



For more 10 minutes ab workouts check out this post - http://abmachinesguide.com/10-minute-ab-workout-collection/

Fitness trainer Rebecca-Louise shows you a fast-paced abdominal routine that will get your heart rate up and flatten that stomach. All you need is a floor, a mat, and about ten minutes.

#abs #abworkout #abexercises 

Tips on How to Get Rid of Workplace Stress

For more useful health and workout tips as well as fitspiration quotations follow us here - https://plus.google.com/+Abmachinesguide

Tuesday, March 11, 2014

Which is the Best Cardio Workout for Fat Burning?