Wednesday, January 22, 2014

10 Minute Home Abdominal Workout for Girls

I have just found another great abdominal routine which lasts for 10 minutes and contains various very efficient exercises to train the entire core. In top of that, you will not need to use any equipment and can be done at home.

Do this routine 3-4 times a week with some other cardio exercises and you will see good results in short time. Have a good abdominal training! :)

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