Thursday, January 16, 2014

25 Mins Hardcore Six Pack Ab Training

Would you like to strengthen and tone your abdominal muscles and at the same time burn some belly fat? In that case this workout from Mike Cheng is for you. This ab routine contains wide variety of medium and hard abdominal exercises and it last for 25 minutes.

Do this routine 3-4 times a week and you will surely see good results.

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