In order to have visible abs, you should get rid of the fat covering your stomach first. This can be done by following a healthy diet and doing cardio exercises. Do not think just because you do hundreds of crunches you will be able to build six pack.
Fortunately, there are several foods which help to burn belly fat. That means if you include these drinks and foods in your diet, you can lose weight and burn body fat.
Watch the video below about the best foods which help to get rid of belly fat. These are foods which help to boost your metabolism.
There are many suggestions on the web about how to lose belly fat, but if you need a complete guide, then I recommend getting this book for some bucks since it covers everything you need to know.
The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week