Is it a good idea to buy a sit up bench? - Find the answer here

There are a lot of various fitness equipment out there which are promoted as the best tools to build flatter stomach or even six pack abs. The problem is that most of these things are not as good as they are promoted.

One of the oldest equipment for abdominal workouts is the good, old sit up bench. There are several types of sit up benches from simpler ones to more complex which provide more features.

The video below will reveal to you if it is worth to invest into an ab bench or not. Watch and you will find the answer :)

Anyway, you can get a lot more information about the best 5 sit up benches available today here.