Friday, May 16, 2014

What's the Best Cardio Machine to Lose Weight

There are so many fitness equipment which we use for cardio. But do you know which are the best ones to lose weight and burn fat? These are the treadmill, rowing machine and stair climber. Do you want to know why these are the best ones. Watch the video below about which are the best cardio equipment for losing weight.

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Is Cardio or Strength Training Better for Weight Loss?
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